Saffron Cardamom Glaze
For the Glazed Monkfish
Cook the loins in a non stick pan dry over low/medium heat 140ºC to lightly caramelize the outside of the monkfish (keep turning every 1 minutes) ** total cook time should be approximately 10-16 minutes. The internal temperature should reach 44ºC. There should be no water leaking from the fish.